tag:blogger.com,1999:blog-15140645.post114055613685566503..comments2023-05-20T04:44:07.620-06:00Comments on Sarahspace: Puff, the not-so-happy legSarah Elainehttp://www.blogger.com/profile/06165906925703092225noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-15140645.post-1140617870533208702006-02-22T07:17:00.000-07:002006-02-22T07:17:00.000-07:00Oh dear. Sorry to hear this. I'm having to give up...Oh dear. Sorry to hear this. I'm having to give up my walking and cycling too, while I try to figure out what it is that my deformed feet are doing to me now. Sigh.Madcaphttps://www.blogger.com/profile/08966173518099250557noreply@blogger.comtag:blogger.com,1999:blog-15140645.post-1140588075307149452006-02-21T23:01:00.000-07:002006-02-21T23:01:00.000-07:00Ewww, sounds painful. For the shin, all I know fr...Ewww, sounds painful. For the shin, all I know from experience is shin-splints tend to swell up if you try to run thru it. Only way to get rid of it is to not run, but pool running is a great alternative to keep your fitness level. Do lots of stretching, icing, massaging, and rest.psbowehttps://www.blogger.com/profile/01864692694666268162noreply@blogger.comtag:blogger.com,1999:blog-15140645.post-1140586735264903672006-02-21T22:38:00.000-07:002006-02-21T22:38:00.000-07:00Sorry no advice...but listen to Puff when he tells...Sorry no advice...but listen to Puff when he tells you, "Hey Lady...I am hurtin here!!" Just know that this will pass.It is something you can recover from if you take care of it. I guess that was advice after all... dratwthenresthttps://www.blogger.com/profile/16045621830037708992noreply@blogger.comtag:blogger.com,1999:blog-15140645.post-1140579956347983072006-02-21T20:45:00.000-07:002006-02-21T20:45:00.000-07:00Being the researcher you are, hitting the internet...Being the researcher you are, hitting the internet for answers, I expect you've probably seen these, but I thought I'd pass them along.<BR/><BR/>http://www.aafp.org/afp/991101ap/2012.html<BR/><BR/>http://www.physsportsmed.com/issues/2004/0704/labotz.htm<BR/><BR/>I have a click in my right knee, as you know. I can work it out only in the pool with full-range-of-motion activity. ("cycling under Turtle Guyhttps://www.blogger.com/profile/11867461015503674899noreply@blogger.comtag:blogger.com,1999:blog-15140645.post-1140563524299814362006-02-21T16:12:00.000-07:002006-02-21T16:12:00.000-07:00BUMMER. Good advice from Turtle Guy. Rest, ice, ...BUMMER. Good advice from Turtle Guy. Rest, ice, ibuprofen. Pool. Hopefully with some rest, you will be back stronger.Dhttps://www.blogger.com/profile/01247706206261725627noreply@blogger.comtag:blogger.com,1999:blog-15140645.post-1140560311911435372006-02-21T15:18:00.000-07:002006-02-21T15:18:00.000-07:00Rest sounds to be the key. I'm no expert, but whe...Rest sounds to be the key. I'm no expert, but when the body sends signals, it's often a message to say: take it easy. <BR/><BR/>I don't have any expert advice - this is not my field, however what I will say is intended for your spirit. This is all part of the journey and together with all the people who have been and will continue to help you, you will find the solution. Your inner strength Turtle Guyhttps://www.blogger.com/profile/11867461015503674899noreply@blogger.com