Yesterday I went out for the Tuesday night speed work session with the Calgary Road Runners. I have come to look forward to Tuesday nights and I am enjoying getting to know people in the group.
Last night we did 2 x 2miles, along with a warm up and cool down. I ran hard. Nearly puked my guts out. It was most excellent.
Today I was too tired to run, but my yoga class started up again for the fall and I thoroughly enjoyed that.
The writing is coming along. I have finished a first draft of my Analysis chapter - emphasis on the "draft". But it is something to start with. I started the Discussion of the Results. I've got a basic framework for the chapter sketched out and 16 pages of notes to get me going. I am determined to have a draft ready for when I meet with Tim. I question myelf along the way, but that is part of the process, I suppose.
In general, I am working hard and enjoying every second of it.