The title is for Craig. :-)
The post is for everyone who's been with me on this journey. Today was a happy, happy day.
I ran 13.48 km. (For my friends south of the border, that's 8.37 miles.)
My knee was a bit cranky and my hip flexors were a bit grumpy, but I stretched and they became happier.
It was not fast. (Michelle would zoom past me with the way she's been running lately!) But the sun was shining, the breeze was just right and the pathways were not too packed. A fantastic day to run.
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About Me
- Sarah Elaine
- A student and a teacher; a philosopher who teases (but only sometimes!); a hard-ass friend with a gentle soul.
9 comments:
AS always, I'm impressed.
She's back! It's so nice to hear that you ran so far - in fact, .27 miles farther than I did today. Way to go!
It was a nice day here, too, south of the border :-) I took a walk and kept going for about 2 miles (3.2 km).
Nice Sarah!
Way to go, Sarah! That's good news to hear. Michelle will be zooming past me before I know it as well.
It WAS a nice day yesterday, wasn't it? Great job on getting out there!
Thanks for doing the conversion for me but you'll only make me dependent. It's high time I learned to do it for myself. I'm so glad you've found a way to out run me. Keep up the good work.
When you want something you always seem to find a way to get it with focus and determination.
Good for you, Sarah.
That's great! : )
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