Saturday, April 14, 2007

8.37 / 13.48

The title is for Craig. :-)

The post is for everyone who's been with me on this journey. Today was a happy, happy day.

I ran 13.48 km. (For my friends south of the border, that's 8.37 miles.)

My knee was a bit cranky and my hip flexors were a bit grumpy, but I stretched and they became happier.

It was not fast. (Michelle would zoom past me with the way she's been running lately!) But the sun was shining, the breeze was just right and the pathways were not too packed. A fantastic day to run.

9 comments:

Anvilcloud said...

AS always, I'm impressed.

Backofpack said...

She's back! It's so nice to hear that you ran so far - in fact, .27 miles farther than I did today. Way to go!

Anonymous said...

It was a nice day here, too, south of the border :-) I took a walk and kept going for about 2 miles (3.2 km).

D said...

Nice Sarah!

Unknown said...

Way to go, Sarah! That's good news to hear. Michelle will be zooming past me before I know it as well.

Downhillnut said...

It WAS a nice day yesterday, wasn't it? Great job on getting out there!

Anonymous said...

Thanks for doing the conversion for me but you'll only make me dependent. It's high time I learned to do it for myself. I'm so glad you've found a way to out run me. Keep up the good work.

Turtle Guy said...

When you want something you always seem to find a way to get it with focus and determination.

Good for you, Sarah.

Sarah said...

That's great! : )